{"id":1493,"date":"2010-05-09T20:44:21","date_gmt":"2010-05-09T19:44:21","guid":{"rendered":"http:\/\/www.stodgell.co.uk\/?p=1493"},"modified":"2010-05-10T09:44:27","modified_gmt":"2010-05-10T08:44:27","slug":"british-mtbo-long-champs-mabie","status":"publish","type":"post","link":"http:\/\/www.stodgell.co.uk\/?p=1493","title":{"rendered":"British MTBO Long Champs &#8211; Mabie"},"content":{"rendered":"<p><a href=\"http:\/\/www.7stanes.gov.uk\/forestry\/achs-5RJEKY\"><img decoding=\"async\" class=\"alignleft\" style=\"border: 0px;\" src=\"http:\/\/www.7stanes.gov.uk\/website\/forestry.nsf\/images\/staneslogo_medium.gif\" border=\"0\" alt=\"7stanes logo\" \/><\/a>The British MTBO Long Championships were held just SW of Dumfries at Mabie,\u00a0one of the <a href=\"http:\/\/www.7stanes.gov.uk\/\" target=\"_blank\">7 Stanes Mountain Bike trails<\/a>, famous in the Scottish Borders for their tough mountain bike trails.<\/p>\n<p>Driving back to Shap on Saturday night after the middle race I wondered if we were doing the right thing not camping, but once settled on a comfy sofa with a plateful of pasta and\u00a0feeling decidedly rough, I knew it was the correct decision. I got a better nights sleep getting to bed early, but on Sunday morning I still felt bad. The rib didn&#8217;t really hurt that much, but I was coughing and feeling pretty\u00a0grim.<\/p>\n<p>I decided after making the long drive North I should at least attempt to race, but decided before I started I would bin it if I wasnt up to it. <a href=\"http:\/\/www.7stanes.gov.uk\/forestry\/achs-5rnfl6\" target=\"_blank\">Mabie&#8217;s forest <\/a>roads and one way tracks meant that there was lots of long route choice decisions to be made, ideal for a long race.<\/p>\n<p>I started quite strongly up the first hill feeling OK, quickly pulling past some B course riders who had started in the minutes in front of me, and nailed the first control. Again, riding off track was allowed and I made good use of this coming down hill out of number 1. Number 2 was fine but I picked a duff route choice to number 3, losing\u00a0some time, but after that things started to go wrong. I found I couldn&#8217;t concentrate, and then found I could not read the map whilst riding, it looked fuzzy. I then made a small error missing a very insignificant\u00a0track, as many did, but I then took a bizarre decision to do a huge cross country &#8216;short cut&#8217; over a hill to\u00a0the control rather than doubling back onto my intended route. I then started making school boy riding errors, culminating in me nearly coming off on a corner when my crank arm hit the floor. The next tiny hill then seemed to zap all the strength from my legs so I decided after looking at how much I had left to throw in the towel and ride in. I even picked a rubbish route choice to get back to the finish.<\/p>\n<p>Retiring from what, for me, was an A race this year and risking my selection for the British Team on one race (Foxley) was pretty hard to take but getting back to the car I knew it would have been foolish to carry on and was even \u00a0struggling to pick route choices for some of the legs I didnt get to whilst &#8220;armchair riding&#8221;.<\/p>\n<p>At least I started, though.\u00a0\u00a0Unfortunately, Mark Nixon didn&#8217;t even make it to the start line, the muppet took a huge tumble on the skills loop whilst warming up. He had some really nasty gravel rash all the way up his spine: get well soon, but\u00a0I bet it will\u00a0smart in the shower tonight!<\/p>\n<p>After a rest and some food,\u00a0I went back down to help Janine with the results and watched a close set of results come together in the Men&#8217;s race until Ben Plowman came in several minutes clear of everyone else\u00a0to take the British Crown, a fantastic achievement in this his first proper year of MTBO. Em Benham, as expected, took the Women&#8217;s title. Congratulations to the British Champions!<\/p>\n<p>So time to take a break, get well, make sure the bike is in good condition and look forward to the next World Cup Race in Poland, though to say I&#8217;m disappointed would be an understatement \ud83d\ude41<\/p>\n<p>results <a href=\"http:\/\/www.janineandjase.plus.com\/british2010.html\">http:\/\/www.janineandjase.plus.com\/british2010.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The British MTBO Long Championships were held just SW of Dumfries at Mabie,\u00a0one of the 7 Stanes Mountain Bike trails, famous in the Scottish Borders for their tough mountain bike trails. Driving back to Shap on Saturday night after the middle race I wondered if we were doing the right thing not camping, but once &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.stodgell.co.uk\/?p=1493\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;British MTBO Long Champs &#8211; Mabie&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9,3],"tags":[],"class_list":["post-1493","post","type-post","status-publish","format-standard","hentry","category-mountain-biking-cycling","category-orienteering"],"_links":{"self":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1493"}],"version-history":[{"count":10,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1499,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1493\/revisions\/1499"}],"wp:attachment":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}