{"id":2657,"date":"2011-04-20T12:17:07","date_gmt":"2011-04-20T11:17:07","guid":{"rendered":"http:\/\/www.stodgell.co.uk\/?p=2657"},"modified":"2011-04-20T12:17:07","modified_gmt":"2011-04-20T11:17:07","slug":"epic-tri-1-down-2-to-go","status":"publish","type":"post","link":"http:\/\/www.stodgell.co.uk\/?p=2657","title":{"rendered":"EPIC Tri &#8211; 1 down 2 to go"},"content":{"rendered":"<p><a href=\"http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2658\" title=\"Epic Tri\" src=\"http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000-168x300.jpg\" alt=\"\" width=\"168\" height=\"300\" srcset=\"http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000-168x300.jpg 168w, http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000-84x150.jpg 84w, http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000-400x711.jpg 400w, http:\/\/www.stodgell.co.uk\/2010pics\/2011\/04\/20042011338_jpg_scaled_1000.jpg 562w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a>You may remember this post <a href=\"http:\/\/www.stodgell.co.uk\/?p=2267\">http:\/\/www.stodgell.co.uk\/?p=2267<\/a>\u00a0about Bruce Duncan and Ant Emmet&#8217;s fund raising bonkers Epic Triathlon for Cancer Research.<\/p>\n<p>Well they have done their Bob Graham Round and have moved on to their John O Groats to Lands end not stop tandem ride.<\/p>\n<p>They complete the Tri with a Canoe race this weekend.<\/p>\n<p>Keep going lads !<\/p>\n<p>don&#8217;t forget to sponsor them see their website <a href=\"http:\/\/theepictri.com\/\">http:\/\/theepictri.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may remember this post http:\/\/www.stodgell.co.uk\/?p=2267\u00a0about Bruce Duncan and Ant Emmet&#8217;s fund raising bonkers Epic Triathlon for Cancer Research. Well they have done their Bob Graham Round and have moved on to their John O Groats to Lands end not stop tandem ride. They complete the Tri with a Canoe race this weekend. Keep going &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.stodgell.co.uk\/?p=2657\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;EPIC Tri &#8211; 1 down 2 to go&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling"],"_links":{"self":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2657"}],"version-history":[{"count":1,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions"}],"predecessor-version":[{"id":2659,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions\/2659"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2658"}],"wp:attachment":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}