Did someone switch on Autumn this week ?
\nIve gone from riding in beautiful sunsets to cold rainy dark evenings but on the plus side my runs in morning up the German Cutting\u00a0are being\u00a0cushioned by a blanket of multicoloured leaves.
\nThe change has just been so noticeable, the silver birch started first, only a week ago, and already the oaks are turning a golden orange.\u00a0 I am just coming to the end of 3 weeks pre-training after a month off and am starting my winter training program.\u00a0 There will be lots of news soon, I am currently building a singlespeed MTB, have a new light on order and have finally decided on a new race bike for next year which should be arriving later in the month.
\nI have also decided to continue engaging Adrian Timmis of Cadence Sport as\u00a0 cycling coach and am in the process of setting next years goals and planning the races I will be attending.
\nBusy weekend coming up with the Maize Maze event which Cath has organised and I am timing, plus a local orienteering event on Sunday.<\/p>\n","protected":false},"excerpt":{"rendered":"
Did someone switch on Autumn this week ? Ive gone from riding in beautiful sunsets to cold rainy dark evenings but on the plus side my runs in morning up the German Cutting\u00a0are being\u00a0cushioned by a blanket of multicoloured leaves. The change has just been so noticeable, the silver birch started first, only a week … <\/p>\n