{"id":859,"date":"2009-10-25T23:06:03","date_gmt":"2009-10-25T22:06:03","guid":{"rendered":"http:\/\/www.stodgell.co.uk\/?p=859"},"modified":"2009-10-25T23:06:03","modified_gmt":"2009-10-25T22:06:03","slug":"cramp","status":"publish","type":"post","link":"http:\/\/www.stodgell.co.uk\/?p=859","title":{"rendered":"Cramp ?"},"content":{"rendered":"<p><a href=\"http:\/\/www.stodgell.co.uk\/pics\/2009\/thigh.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"Cramp?\" src=\"http:\/\/www.stodgell.co.uk\/pics\/2009\/smthigh.jpg\" alt=\"\" width=\"300\" height=\"339\" \/><\/a>Sitting in the bath after the event in Somerset today getting rid of all the grime I was shocked to find this bruising on my inner thigh. I have had some tenderness since\u00a0racing\u00a0 last weekend but I had no idea I had done anything like this and have been training on it all week!\u00a0Probably a bit late for some ice ?<br \/>\nCath thinks its probably a tear of one of the muscles in my inner thigh that I got when I was trying to stretch out the cramp at the Sherwood pines enduro. Possibly explains my poor last two lap times a little?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitting in the bath after the event in Somerset today getting rid of all the grime I was shocked to find this bruising on my inner thigh. I have had some tenderness since\u00a0racing\u00a0 last weekend but I had no idea I had done anything like this and have been training on it all week!\u00a0Probably a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.stodgell.co.uk\/?p=859\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cramp ?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-859","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=859"}],"version-history":[{"count":1,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/859\/revisions"}],"predecessor-version":[{"id":860,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/859\/revisions\/860"}],"wp:attachment":[{"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stodgell.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}