Hot as a hot thing, thorny as a thorny thing

Well, we have arrived. A  few problems picking up the hire cars, a  puncture and a car with a tiny boot, which isn’t the best for carrying bikes! We now have an upgrade to a Skoda Roomster – which lives up to its name….

The accommodation is basic but great and the food very plentiful and yummy, if a little odd at times. It is very hot and humid, but not as bad as I feared. We have been out for a shakedown ride after building the bikes and many have had punctures already. The riding is very technical with lots of rocky trails to trip us up, as well as the thorns. I will go out again late this afternoon with the map to do a few controls at race speed to finish tuning in, then its lots of rest and fluid to get ready for the first race the long qualifier tomorrow morning.

I was pleased to get a value of 3 million euros in the Fantasy MTBO team competition (many of the Japanese and Spanish got 1 million euro values) and now have to think about my team for the competition. I’m going to go for youth and ignore the 10 million euro big guns as we only have 30 million to spend !!!

Off to Israel

Well the bags are packed and weighed (28 kilograms is all we get !) Bike serviced and tested, EMIT card sourced and I’m ready to go. Most of the team are staying with me tonight so we can travel to Heathrow together in the morning. Ive had a couple of colds in the last few weeks and the training has been a little disjointed but I feel very fresh and have tapered well getting lots of sleep.
I’m not sure of the internet connectivity at our accomodation in Israel but Ill try and blog every night if I can.

You can keep up to date at the WOC site http://www.nivut.org.il/mtbo/

Or at British Orienteering – www.britishorienteering.org.uk  and the TCA at www.trailquest.co.uk

OO cup MTBO – Slovenian-Croatian MTB-O League

The final details of the OO Cup mentioned an MTBO to be held in the afternoon of the Friday after the main foot O competition. After a few helpful emails from Slovenia before departure from the UK I lined myself up with a hire bike and travelled out with pedals, shoes, helmet and mapboard intending to race the event.
Unfortunately I could only hire a fully suspended ‘enduro or all mountain’ bike from Tandem of Logatec. It was a Slovenian manufactured Cultbike with a huge Marzocchi Bomber front shock. It was of quite high spec with XT thoughout and wasn’t too heavy (about 30lbs I would think) but I spent an hour on Thursday night trying to dial out as much suspension as possible, lengthening the reach and swapping the breaks over so I didn’t launch myself into space accidentally (for those that don’t know the Europeans have their breaks set the other way with the front brake on the right). I’ve since learnt it was a prototype model for their new Mania bike. Cults are made in Logatec and a very nice Carbon Hardtail was given to George Bush on his visit to Slovenia  last year !

My start time for the foot orienteering race was very late so I only had about 2 hours to get re-hydrated (it was about 34 degrees) and get ready to do battle with the forest again but this time by bike. I started well and took a couple of route choices influenced by the bike. It really didn’t climb well on road or hard packed tracks as the rear wouldn’t fully lock out,  so I took steeper more direct routes. I seemed to pass most of the field in front and was going well when I was suddenly caught by two riders who appeared from a different direction having taken a road option. We then had a great head to head for a few controls with each of us challenging for the lead until I took a different route choice option and made a small error. I caught them again just before the finish but by then my legs were feeling the excess’s of the foot O race of earlier and they pulled about 30 secs in front on the last two controls.

I was really pleased with 3rd place as 2nd place went to Slovenias best MTBOer (who hadn’t raced earlier that day) and 1st to a Belgian who again was not competing in the OO cup foot races.
The navigation was very intense on the small rocky tracks and I thoroughly enjoyed it.

I spent most of the race cursing the heavy sofa I was riding but a little loving the way it soaked up the huge rocks that littered the paths and liked the way it climbed over particularly loose rocky ascents but a light hard tail would have knocked a bit of time off.

Full results at http://www.orientacijska-zveza.si/index.php?id=43&rid=439

Some photos at http://picasaweb.google.si/matjazmk/MTBOPokalIdrije2009#

OO Cup 2009 – Slovenia

This years OO cup (foot orienteering) was centered on the town of Logatec near to Ljubljana. As a family holiday we all jetted to Trieste in northern Italy hired a car and stayed in a pretty hotel 2km away from days 1-3 in the village of Crni Vrh.
We flew out on the Monday evening deliberately so we could do the model event, held on the Tuesday nearby. It was a complete eye opener to what was to come and I spent an hour thrashing around in the complex contour detail of the Limestone ‘Karst’ forest trying to understand how it was mapped.

The 5 day event was excellent with great weather, maps and planning and efficient, informal organisation. The 1000 or so competitors came from 27 countries and it was really noticeable how many Elites had made the trip in preparation for the world champs next month.

My performances got better during the week as I got used to the mapping style and bonkers terrain. I was mostly mid table on M35 but managed a 7th and ended up 12th overall which I was very happy with but I did have one of my biggest mistakes of recent years on day 4 – 17 mins…… The terrain was very tough underfoot with lots of rocks and tough undergrowth.
Day 3 also saw me competing in an MTBO – see seperate posting.

The planning for Holly (6 years old but the youngest category is W10) was very challenging with several legs completely off track and many legs having 5 or six decision points, but she managed OK and got her medal along with all the other W /M10s at the prize giving on the last day which was a nice touch to encourage the youngsters.
She also gave Cath a close call on the run in split time only being beaten by 1 second 🙂
The OOcup was a fantastic event and I would recommend it to experienced orienteers as a really challenging 5 day, plus the little country of Slovenia has lots to offer for apres Karst…..

Race Report – British MTBO Championships 2009

After the crazy rainy weather of the week before, Britain’s MTBO elite descended on a sunny Dorset for the British Mountain Bike Orienteering Championships. Wimborne Orienteers had been leant on to host the Long race held on Wareham Forest and my thanks goes to them for putting on such a fantastic day. After the usual banter and prevarication with the others I went off on my own to warm up and stretch under a tree well away from the car park, collecting my thoughts and generally tuning in ready for what was to be one of the most important races of my MTBO career up to this point, with selection for the World Champs being the prize.
I started really well and got the fastest split by 10 secs to #1, reinforcing to me how important the mental preparation is for Orienteering. I was still ahead on 2 but missed a track on #3 and lost about 30 secs. I then had another poor split on #4 this time due to a route choice decision which found me struggling in sandy conditions whilst the other route with slightly more climb proved to be much faster, again losing me approx 30 secs. From then on I had a clean ride, attacking the climbs and flat sections and cruising the downhills trying to recover. The free order section at #16 to get over the bridleway law issues was interesting and I think I picked the optimum route around the controls. I then just gave it everything, the last few controls being fairly straightforward I got my head down and pushed really hard. The final climb up from the last control was a whole world of pain and I finished collapsed in a sticky heap of panting pinkness before struggling over to download. I was 5th, just 3 mins down, a fantastic result for me on the long which is not my strongest distance.

After a night staying with friends in Romsey (and mending a shed roof !) the action moved to the Hamptworth Estate for the middle race. Again I went off on my own, warmed up and got a fairly late start. The middle distance (along with the sprint) is my best event format, it rewarding good navigation and control flow and I was hopeful of a top 3 placing. The riding on Sunday was the complete opposite of the day before with technical trails of roots and ruts, long grass hiding track edges and close overhanging vegetation, all ready to reward a lapse of concentration with a face plant into the undergrowth. Some tiny indestinct paths and poor visibility made good navigtion a must. I started well and from the splits I have seen I was leading after the first 6 controls and going really well. My problem came at #7 where I lost approx 10 mins. There was something amiss with the map and the control placement but I found it eventually as Bryan Singleton and John Houlihan caught me having started 5 and 10 mins behind.

I then had the most fantastic head to head race with Bryan (the eventual winner) Bryan piling past on the short climbs using his awesome fitness and me pulling back into the lead in the intricate track network, keeping the control flow going not making any mistakes, I even managed a couple of standing EMIT punches (not putting your floor down at controls).
At #20 after my gears jammed he pulled ahead of me on the fast decent and subsequent climb but a mistake at #21 saw me overtake again leaving one to go.

On the way to the last control Bryan flew past out of the saddle with a call of ‘ My legs your Map !’ shame as I was just braking to turn into the track to the control 🙂 and he missed it. It felt very nice braking hard after the sprint for the finish line to have beaten him round the second part of the course.

Again a great event on a very challenging area. I was a little disappointed with my 4th place feeling I was capable of the win if I had not had the problems at #7 but everyone was in the same boat.
The weekend finished with a sunny prize giving of local apple pies, local ale and more banter before the long drive back up north.
Full results for the Long Race here  and for the Middle Race here.

Preview: European MTBO Championships 2009 – Denmark 22-29th June

The Great Britain Team (with me in it – yeh) will be flying out to Denmark over the weekend of 21st June to compete in the 2009 European Championships.
Competitors from 24 countries are decending on the area north of Copenhagan for 5 days of intense competition.


Monday  Model / training events
Tuesday Sprint Distance Race 
Wednesday Middle Distance Race
Thursday  Long Distance Race
Friday Rest day
Saturday Relay Race ,Closing ceremony, EOC and JWOC prize-giving Banquet

The event also the Junior World Champs with Britain’s Emily Benham looking for Medal success
Also check out Team GBs Facebook page here


Im sure there will be live results and Ill be blogging away hopefully daily and reporting back for Team GB
Keep an eye on  
http://www.eocmtbo2009.dk/ for more details……… 

Event Report – National Trailquest #6 – Wark, Northumberland

I was up early on Sunday morning for the drive south through the Northumbrian Hills from Edinburgh, where we had spent the evening with friends after leaving Islay. There was no traffic on the roads, the sun was out and the scenery stunning along the A68. The event was based in the tiny village of Stonehaugh which is in the middle of nowhere near Wark. Close to Hadrians wall the event map covered mainly the surrounding working forests but did take in some of the surrounding high moorland giving fantastic views.
I practically bathed in factor 40 sunscreen before venturing out into the heat with 2 litres of fluid on my back for the 4 hour event.
The area was great with very little road riding but some of the control placing and descriptions could have been a bit better causing me to lose time on a few controls. I kept it going though and left a few controls surrounding the village for mopping up at the end and got in comfortably before the 4 hour time limit.
At present results are not available and I had to shoot straight off to pick up the family from Carlisle railway station so didn’t get to stay and chat or see any preliminary results.
Edit – results now out 3rd =

Stats – 4 Hours – 75km ridden – 380 points