Manchester Midweek MTB Madness – #5

 I have not done any XC races this year, nor any cyclo cross races and have been missing the buzz of head to head racing. With a couple of months before the next World Cup race I thought I would try and find a couple of XC races to do. As I work on the outskirts of Manchester, the Midweek MTB Madness series organised at Clayton Vale Country Park, in the Shadow of the National Cycling Centre, seemed ideal.
Held every two weeks throughout the summer tonight was the 5th race in the series with one more to go.

The event was well run with plenty of marshals to keep things safe for the 38 riders of all ages who started the race. The 10 min lap design uses a mixture of fast cinder tracks, short power climbs and whipping singletrack descents, all designed to bring a smile as the course winds its way around the Country Park. The race format is 40 mins plus one lap.

The start immediately goes into singletrack after just 75 metres and I got a bit stuck behind some riders for the first minutes but soon overtook them and settled into a head to head race with up and coming junior rider, Northwest MTB Centre’s John Mackellar. We played cat and mouse working together for the first two laps until eventually I pulled ahead once more to keep the lead for the next 3. He seemed stronger on the climbs and I pulled away a little on some of the corners getting better lines but we were very well matched.

On the last lap I started to get tired and backed off a little, but he quite rightly stayed tucked in behind looking for his chance to get away. On the granny ring steep climb, mid lap, he got it when I stupidly got off and tried to run the steep climb. He pulled about 40 metres on me which I could not get back on the rest of the lap.

Still I was very happy with 4th place and enjoyed the swoopy single-tracks and the great feeling of getting the very fast lines right through the blind entry points to the forested bits.

My legs, arms and hands though zinged all the way home in the car from the overhanging nettles on one of the climbs. On every lap they seemed to encroach more and more. I wondered at the time if they would start to lose their bite as time went on but they didn’t seem to!

I’m looking forward to going back in two weeks time, hopefully with an entourage of Pozzoni work colleague bikers in tow to give it a go !

Results and a few photos available at http://www.taptiming.com/results/hfril/

Events coming soon !

There has been a flury of new events added to bmbo and other websites in the last month so I thought I’d give a quick update of whats on in late summer early Autumn. I should be going to most of these….

Of course there are lots of other Mountain Bike Navigation Event about. I will add a resource page above at some point but for the time being see list of links below for the calendars of various organisations in the UK…

     
22nd August Suckley Hills MBO Score http://www.bmbo.org.uk/calendar/details.php?event_id=117
11th September Woodbury Common MTBO http://www.bmbo.org.uk/calendar/details.php?event_id=118
12th September Exeter Uni Foot O sprint http://www.devonorienteering.co.uk
18th September Bulford Ridge, Wiltshire http://www.bmbo.org.uk/calendar/details.php?event_id=120
     
17th October Dark & White MBO Score, Peak District www.darkandwhite.co.uk
30th October MTBO – Sherwood Pines http://www.bmbo.org.uk/calendar/details.php?event_id=75
31st October Dark and White Enduro – Sherwood Pines www.darkandwhite.co.uk
 6th – 7th November  Lake District MTBO  http://www.bmbo.org.uk/calendar/details.php?event_id=72

 British Mountain Bike Orienteering (BMBO) www.bmbo.org.uk

Polaris Adventure www.polarischallenge.com

Midland Trailquests http://www.midlandtrailquests.co.uk/

Irish Events http://trailblazersmtbo.wordpress.com/

Surrey Hills http://www.peaslakemtbo.com/

Adventure Racing http://www.sleepmonsters.co.uk/calendar.php

OO Cup – Day 4 & 5

The assembly for days 4 and 5 of OO Cup 2010 were at the top of an enormous climb from the car park, but this tough ascent was rewarded by an assembly and finish area in a gorgeous alpine meadow, with stunning views and complete with cows (bells and all).
Day 4 for me dawned as a bit of a nightmare. The internet connection at work back in the UK had failed the previous afternoon and I spent most of the morning on the phone, looking a bit of an idiot standing on the biggest rocks I could find trying to get a reliable  signal. I went straight from stressed IT support mode to the start of my race, and I was not really in the right frame of mind for a good performance. Although I only lost a few minutes to mistakes the combination of this and a lack of running speed put me well down the field in 13th. Still, running through sunny alpine meadows with stunning views takes some beating and eventually later that day I got everything back up and running in Manchester and I relaxed with a great meal out with old orienteering friends in a local restaurant specialising in local food.

Going into the last day I was lying 6th overall but just 3 minutes down on 4th. After the long climb back up to the alpine meadows I shadowed Holly round her final course of the week. For a W10 course it was pretty full on with lots of controls off tracks and I had to give a little more input than usual (including learning the basics of compass bearings!) but she got round OK, and finished top Brit in 5th place. As some children on the M/W10 courses are shadowed to varying degrees and some not at all, the organisers don’t award prizes for the top 3 like they do for every other age category. Instead all the kids are called up to the podium at the prize giving which is a nice way to reward their efforts.

My start was in an idyllic position in yet another meadow with cracking views. I got a great start and seemed to really flow through the course. I coped well with the change in technicality from the fairly straight forward open meadows into the rocky steep kaarst forest and ran cleanly. I then got into a head to head race with an Austrian which was great fun. Other than a little wobble where he pulled back ahead just before the drinks control I lead us through the rest of the technical forest until, coming out, we picked up fellow Brit, Nigel Wright, and the race intensified. As we neared the final few controls we seemed to get faster and faster, swapping the lead between the 3 of us. I nailed the penultimate control dropping the Austrian but Nigel was tucked in behind as we punched the last. I gave it everything on the run in but he was just too fast for me on the line. I knew I had had a good run and was pleased with another 4th position but this time only a minute and a half down on Roger Goddard, one of the UK’s best M35s at present. The winner, Akseli Ahtiainen from Finland, however, was a full 10 mins faster than me – an awesome run.

Unfortunately it wasn’t quite enough to bring me up to 4th but I finish the week very happy with 5th overall at one of the most technical orienteering 5 days in the European calendar, but that wee stop on day 3 cost me dear – I was only 17 seconds down on 4th place!!

Full results for all days and overall can be found at http://www.oocup.com/
Lots of photos are here http://picasaweb.google.com/mark.stodgell/OOCUP2010#

 

OO Cup Day 3

Our route to the car park and assembly for day 3 of the OO Cup took us up and over a winding pass with amazing, steep, forested vistas down the big valleys towards the capital, Ljubljana, in the distance, with endless mountains visible beyond.

Leaving Holly in ‘Kindergarden’, Cath and I started the epic walk to the start – 2.5km with 250m climb. Waiting for our start time we were treated to lots of jangly bells before a whole heard of friendly cows ambled into pre-start and started munching. They seemed completely non-plussed by lots of orienteers running up and down warming up.

Everybody from the blue start was thrown straight into a low-visibility, rocky, steep, complex hillside. There were people everywhere, all struggling straight away (Ray was asked within 75 metres of the start if he knew where he was!). I forged uphill for a fence, my catching feature and attack point for number 1, but really got confused after it as to what was up and down. Eventually I re-located on a col before taking a safe route in but I must have lost a couple of minutes. I ran clean for the rest of the course except for one bad mistake where I left a track at the wrong junction, but relocated quite quickly. The course was full-on, massive complexity, low visibility and really uneven and rough under foot, with rocks, fallen trees, steep crags, in fact just about every natural impediment imaginable except water. I fell back on super-accurate compass bearings, picking off features as I went, but it worked. We had a long leg right across the map just before the end. Although there was an obvious long route round on the roads and tracks I decided I hadn’t come al the way to Slovenia to do that, so took the straight route over the saddle and down into the control.

We had a long walk back from the finish with over 200m of descent. As Holly was still in kindergarden and still needed to be shadowed round her course I ran all the way back to assembly. I more or less scooped her up and went straight to her start, shattered but made it just as they were packing up. Bumbling round behind her on her W10, I could barely keep up.

When eventually we returned I ventured to the results – I was 4th!It seems that careful control picking paid off. Before today I was lying 8th overall, so hopefully I will pull up a few places with today’s result.

Used headcam today – first look there is some good footage, just need to edit 90 mins down to 7 now !

OO Cup Day 2

Day 2 at the OOCup and the weather is just perfect, mid 20s and a bit of cloud cover. We were glad we were in our apartment last night though, those in the event campsite were treated to an explosion of sound in the middle of the night as some lightning smashed into a tree and the rain came hammering down again.

It was my turn to shadow Holly round her course today, and I’m glad someone was with her, unmarked paths everywhere made me fall back on contours to help out at a couple of path junctions.

So back up to the start for my course an hour or so later, nattering to new people and friends as the time ticked away to the beeps on my minute. Picking up the map I found the planner had pulled the same stunt Cath and I often do, a monster first leg right across the map with no chance to tune in. It was a really good leg, with much more climb than first seems apparent and several route choices. I went off like a bull at a gate and cocked it up completely, probably losing 3-4 minutes in all. I simplified too much, contouring to the road without picking off any major features and then did a classic parallel error off the wrong road bend – muppet. After that I ran the whole course clean except for a 20 second wobble at the second last as I got tired. It was a great feeling ‘riding’ the karst holes and then nailing the controls, getting good control flow, though the forest was a little tougher under foot than yesterday and the constant contouring and oodles of climbing gave tired legs.

Unfortunately we had a remote finish today which was a bit of an anticlimax after a good run but the walk back to assembly had great views towards a small village complete with hilltop church and meadows.

Day 3 tomorrow heads up into the mountains for the first time, as the terrain gets tougher and tougher.

Results will be posted on www.oocup.com

OO Cup 2010 – Day 1

Click for full mapFriday seemed to be spent constantly drinking. It was so hot, even after 35 minutes spent jogging round the model event I was gagging for water! Saturday morning dawned about 10 degrees cooler and it even looked very ominous for rain as we drove the short distance, past a village name we cant pronounce but seems to us, much to Hollys amusement, to sound like ‘Lettuce’.

OOCup organisation is laid back but slick. Efficient enquires soon got me a hire SI card, mine still attached to my bike back in Stafford, while Holly went off round her course with Cath shadowing and I got stuck into my pre-event preparation before after Holly returned, happy!, as the heavens opened. It really chucked it down and soon, walking to the start, I felt like a drowned rat.

The route to the start passed beautiful meadows and dacha’s built into the hill sides with amazing views of forested valleys shrouded in wispy clouds.

After starting I made a mistake straight away on the way to number one, overshooting on the 1:7500 map. I only lost perhaps a minute though as I quickly realised the map wasn’t fitting the ground and got straight back out to a path junction to relocate rather than thrashing around, went back in and got it without further time lost. I made another small error on the way into 4, again overshooting as I tuned into the scale. After that I had a good clean run. I tried to not go too fast, saving my legs and ankles and making the navigation easier. I had a couple of other lucky legs finging controls just as I was starting to feel as though I was losing contact with the map. I took a good safe route choice to number 20 which I think saved some time before a very slippery run in to the finish where I backed right off after seeing someone in front go A over T.

Holly seemed to have enjoyed sitting in the car whilst the rain came down, rather than going into ‘kindergarden’ taking photos of various parts of the dashboard after we said she wasn’t allowed to take the camera out into the rain, but she got a great one of a chap wearing a chair. Results are not yet up, but I was after a clean run with no big mistakes, which I think I got. Preliminary results at the event had me about 5 minutes down on 2nd place (the leader was 4 minutes clear). The overall cumulative time for the week decides the final result so consistency with no epics is important this week.

OO Cup – Preview

The OOCup, held each year in Slovenia is the connoisseurs orienteering holiday. Increasing in numbers each year with many of the same faces, orienteers from all over Europe descend on this little country for 5 days of some of the most complex, intense orienteering available with even top elites struggling to run 10 mins per km.

Cath, Holly and I have arrived to some fantastic accommodation at the Korosec wellness centre near the event centre in Nazarje and after a model event tomorrow start the event for real on Saturday. So do I try the headcam for foot O ?

Chasers summer pursuit race

Tonight was the Club summer handicap pursuit race. A 4km-ish course around Brocton Coppice with a fair bit of climb on good tracks. As I had not pre-entered I had to go off scratch with Iain Stamp, which was probably about right anyway. We started strongly with Iain tucked in behind me. As we turned at the top of the German Cutting I accelerated up the little incline and put a few metres between us. Looking ahead I could see our minute men (Simon Webb and Mike Barnby). Knowing that we could end up in a big group I decided to try and drop Iain and the other two at the same time. I slowly pulled in Simon and Mike but kicked about 10 metres before them and accelerated hard away. Luckily it worked, but I then had to keep the pace on all the way to the top of the hill and up to Coppice car park. I then eased back a little and strode out starting to catch the main stream of time handicapped runners who had set off and minute intervals based on their declared fitness.

The end of the race is steep down hill on slippery wet grass, so although I had caught and passed most of the field I could not make it past father and son Mike and Sam Musters racing each other, or supervet Norman Hall who had a clear lead.

So, fastest time and 4th in the pursuit race. It also looks like a new course record 15.11

Its one of those races that means nothing but secretly means quite a bit and everyone wants to win it, so a happy Stodge tonight.

Following the run was the summer club barbecue which, unfortunately the same as last year, was a little damp and ended fairly early, but it was good to catch up with Mike and Ali, amongst others, who I had not seen for a while.